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What we know: Just 7% of kids who regularly do creative activities like music or art report low well-being.
What you can do:
Nurture imagination through fun and expressive activities—storytelling, magic, crafts, poetry, or visits to local museums and galleries. Creativity helps keep their spark alive.
What we know: Only 7% of kids who read for fun daily have low well-being.
What you can do:
Support curiosity by teaching practical skills like cooking, sewing, carpentry, or model making. Learning isn’t just for school—it’s everywhere.
What we know: Only 7% of children who are active most days have low well-being.
What you can do:
Encourage daily movement—walking, running, cycling, swimming, skipping. These improve fitness, focus, and mood. Group sports also boost confidence, teamwork, and friendships.
What we know: Just 5% of kids who enjoy and notice their surroundings daily have low well-being.
What you can do:
Help kids explore nature, cities, farms, forests, and beaches. Teach them to observe, reflect, and appreciate the world around them. This builds awareness and emotional resilience.
Teach children to recognise and express their feelings in healthy ways. Valuing their thoughts and emotions builds self-worth and lays the foundation for long-term well-being. * data from New Economics Foundation
